Are You Sappy?

zentangle035“She had so deep a kinship with the trees, so intuitive a sympathy with leaf and flower, that it seemed as if the blood in her veins was not slow-moving human blood, but volatile sap.”

-Mary Webb, Gone to Earth (1917)

Lissa Coffey shared this in her Wisdom email today. It moved me. I wanted to share it with you as well.

I love the idea of volatile sap. Sap that is so fast it could ignite at any moment. We could be all catalysts for something great.

I think we are all catalysts for something great.

Last night I had the most amazing reading with Marcy Currier. She did a reading for me that focused on the body–specifically we were looking for things that needed to be moved, reset, reoriented.

She’s an amazing reader and I can highly recommend her to you. I came away from my reading with so many positives–I don’t know if I can list them all.

Suffice it to say, I felt like I’d had a massage that focused on realigning me energetically. Good stuff, y’all. Goooooood stuff.

Here’s your 180 second challenge today. If you were made of volatile sap, what would you change first?

Take three minutes to think about that.

Then get started.

Zentangle, Arwen, 2012

Position, Rank + Community

They have narrow points of view where they connect. At their outer edges though, there is sprawling designs where they show off their style.

zentangle003smToday’s card is a reminder that we can all come together. It’s not a card from any deck. I think I would call this the Four of Coins.

Why? Well, when you look at how these four designs come together, they seem stingy, protective almost. They have narrow points of view where they connect. At their outer edges though, there is sprawling designs where they show off their style.

The Four of Coins is often called the Miser’s Card because it shows someone desperately holding on to money. Of course that isn’t just money. It’s status. It’s position. It’s rank. It’s how they are seen in their community.

When they are forced to deal with others, they only give small bits of themselves for fear they might lose. But what is it exactly that they would lose?

What if they flowed freely into that encounter. What if they blended their designs with the other? It would be a crazy riotous mess for sure, but think of the bonus. What new patterns might emerge if they just let go of their need to be unique.

What if they created something amazing and new? What if they created a net that garnered them so much more than they had? So much more than they acknowledged was available? What then?

Lissa Coffey shared a great quote in her daily email.

“Joy is a net of love by which you can catch souls.” -Mother Teresa, 1975

For your 180 seconds today, can you commit to looking at others as opportunities for merging into something great rather than as competitors?

Zentangle, February 13 2013, Stephanie Arwen Lynch

Seek Joy, Y’all. Pass it on. Curious about how your month will go? Listen to my to hear your sign’s forecast.

Criticism, Possibilities + Love

How critical are you of others? Can you say the same of yourself? Are you gentle with yourself? Do you understand why that it is important?

Mandala4002Today’s card is one of my mandala/tangles. I learned how to draw a mandala only recently. It is full of beautiful possibilities. But sometimes, when I look at it very closely, I wonder how I ever thought I could pretend to make art.

And then I remember this quote by Oliver Wendell Holmes, Jr.:

We expect more of ourselves than we have any right to.

It was in my Daily Wisdom newsletter today from Lissa Coffey. And it made me remember that I’ve promised not to be so critical of the people I love–including myself.

How critical are you of others? Can you say the same of yourself? Are you gentle with yourself? Do you understand why that it is important?

Consider verbal abuse. Too many of us have had first hand experience with this. I was very lucky to have a mother who was NOT verbally abusive. Oh, she was critical in some ways but never in a way that caused me damage. My verbal (and physical) abuser was one of my first lovers. She was extremely cruel.

I left that relationship with a lot of baggage. And I had learned to think of myself in horrible ways. It wasn’t anything for me to think of myself as fat or stupid or lazy. Yep, she did a number on me that took a lot of work to move away from.

Sometimes I drift back there in times of extreme stress. But, smile, not so much these days. I’ve learned that I must be as forgiving with myself as I am with others. I must proffer the same kindness to me as I do to others.

Do you expect more of yourself than you have any right to? Do you understand that you must speak to yourself as you would have others speak to you? Yep, the Golden Rule reversed. You must do unto yourself as you would do unto others.

You wouldn’t tell a friend that their love left them because they were fat or stupid would you? Why do that to yourself?

You wouldn’t tell a child they failed a test because they were lazy would you? Why do that to yourself?

Practice being nice to you. It will make you better at being nice to others.

Now about my mandala? I think it’s fabulous. And I would have never even DREAMED of trying it before getting involved in two online circles. The Gaian Circle and the Goddess Circle.

Sample a bit of the positivity of the Goddess Circle by . It’s changing a lot of lives right now.